Services offered worldwide
Gentle sleep solutions that nurture the bond between parent and child
As a certified sleep consultant, I specialise in offering gentle, personalised support and guidance to help you and your little one achieve the restful sleep you both need and deserve
Hi, I’m Emma,
The Paediatric Sleep Nurse
I’m a passionate Sleep Consultant, Paediatric Nurse, and a loving mother of three based in Adelaide. My aim is to provide gentle, practical sleep support and guidance to families looking to improve their child’s sleep, so you can make the most of the early years with your little one.
What I can help with.....
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Establishing healthy sleep routines
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Personalised sleep schedules based on your child’s age and needs
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Implementing a consistent and calming bedtime routine to promote a restful sleep
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Assessment for underlying issues causing your child’s sleep disruptions
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Navigating sleep regressions
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Early morning wake-ups, night waking’s and trouble falling asleep
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Gradual plan to reduce night feedings
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Nap resistance and cat napping
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Supporting your child to fall asleep independently, using gentle, evidence-based methods that suit your parenting style
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Sleep transitions such as nap transitions, moving from a cot to a bed or from co-sleeping to independent sleeping
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Support with moving away from sleep associations such as rocking, feeding, or using pacifiers to help your child fall asleep independently
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Sleep environment assessment with suggestions to promote better sleep
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Ongoing support and guidance to ensure you stay on track with the plan
No More Sleepless Days… Let’s Build Healthy Nap Habits Now!
As your dedicated baby nap consultant, I specialize in creating gentle, effective, and tailored solutions to help your little one achieve consistent, restful naps—because quality daytime sleep leads to happier babies and smoother nights.
